Hello and welcome to my website.  I believe that everyone has their own unique life story to share. When life seems out of control and overwhelming it is very important to have a safe and confidential space to talk with a professional. Anxiety, depression and obsessive thought patterns can feel very isolating and paralyzing at times. The goal is to feel better and talk through these emotions and thoughts in order to cope effectively.  It is so important to take care of your whole self.  Starting with your mental health is the first step to feeling better.  I encourage you to take the first step to feeling better and reach out to me.  Talk therapy is very empowering and I am here to listen and provide professional feedback.